May you find a pause

before the risk,

before the jump.

May you find a pause

before the test,

before the race.

May you find a pause

before the post,

before the text.

May you find a pause

before the conversation,

before the kiss.

May you find a pause

before the hello,

before the goodbye.

May you find a pause

before the yes,

before the no.

May you invite moments of pause into your life.

It is In the pause that we are able to notice the choice.

Choose to be who you want to be.